Hong Kong holistic psychology coaching service platform, official website holisticcoach.hk, covering marriage counseling, child and adolescent development, psychological counseling, and corporate training. Led by Chief Consultant Tim Yu, with nearly 25 years of practice since 2001.
🧠 Psychology KOL Influencers in Hong Kong
Global Psychology KOL ranking directory, featuring the world's top Psychology influencers and official channels, with platform links and follower/subscriber counts.
Last updated:2026-10-27 · Source: Timway directory (since 1997) · Ranking & editorial method
This page lists 31 channels with 955,010 subscribers in total (median 2.1K).
Links (51)

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Karman 是催眠治療師,同時做家庭系統排列同投射解讀工作。頻道用廣東話講情緒、關係同自我覺察,會用案例解釋人點樣重複同一種相處模式。佢亦會分享練習方法同工具箱,內容屬個人經驗同專業分享,唔會保證效果。
佢係香港心理學人同「樹洞香港」創辦人,港大心理學一級榮譽畢業,曾赴牛津交流。佢主講嘅《五分鐘心理學》Podcast 同 YouTube 頻道,用貼地廣東話拆解心理學概念。佢擅長將心理學理論化成實用知識,成日講靜觀同心志訓練。佢亦係 TEDx 講者同專欄作家。活躍平台包括 YouTube 同 IG。
"Flow Lab" is a Hong Kong psychology channel focusing on analysis and interviews. Explores human behavior, emotions, and mental health topics. Combines psychology with daily life, a prominent psychology KOL in Hong Kong.
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主持具心理輔導背景,內容涵蓋情緒、人格測試、關係議題同精神健康迷思,亦會回應社會事件入面嘅心理現象。影片以生活例子拆解概念,屬香港心理輔導類入面產量高、題材貼地嘅頻道。
"Psychology Slacker" is a Hong Kong psychology channel analyzing pop culture. Explores psychology in movies, love, and interviews with actors and psychologists. Makes psychology relatable in Cantonese, a leading psychology KOL in Hong Kong.
Dr. Rosa Kwok, a Hong Kong child psychologist, shares insights on child development, parenting, and emotional management. Offers practical tips for parents in Cantonese, a trusted KOL in child psychology.
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Carmen 由放鬆練習開始,慢慢走向更深層嘅意識探索,頻道以廣東話帶領冥想。內容包括助眠引導、豐盛冥想、情緒釋放同自我覺察練習,每段錄音都有清晰引導語。佢會講自己多年帶課嘅觀察,適合想用聲音陪伴放鬆嘅人。
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內容以認知行為治療、情緒困擾同犯罪心理分析為主,會用個案同法庭新聞拆解行為背後嘅心理機制,亦講抑鬱同焦慮嘅成因。影片偏知識型分析,屬香港心理輔導類入面擅長個案拆解嘅頻道。
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吳桂生博士係腦神經科學家同資深臨床心理學家,先於港大牙醫學院畢業,再完成臨床心理學碩士及博士,並受臨床神經心理學訓練。頻道用廣東話講健康同大腦科學,涵蓋壓力、情緒、睡眠同認知功能,將研究轉化成日常可行建議。
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Anders Sir 從事催眠治療約二十年,是多個海外催眠學會嘅註冊治療師。頻道用廣東話講催眠原理、暗示運作同群眾心理觀察,會拆解日常生活中嘅心理現象。佢亦會講治療室內嘅個案處理思路,內容屬專業分享,唔會誇大效果。
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https://www.youtube.com/@ThePsychologyDept HK 9.9K subscribers ✔ Verifiedhttps://www.youtube.com/@ThePsychologyDeptReview
The Psychology Dept. 係香港廣東話心理學 Podcast 頻道,由 Cherry 主持。每集圍繞一個心理學概念或日常處境,用研究同生活例子講解人的思想同行為,題材包括情緒、關係同自我理解,內容以知識分享同反思為主,唔涉及個別個案。
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Athena 是靜觀導師,取得 Google 靜觀培訓課程Verified,頻道用廣東話帶領冥想練習。內容包括呼吸練習、身體掃描、情緒覺察同日常靜觀應用,會解釋練習背後嘅原理。佢亦會講自己在高壓工作中練習嘅經驗,適合想建立靜心習慣嘅人。
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內容以催眠治療、潛意識同行為習慣為主,講關係入面嘅自我犧牲、信念同情緒卡點,亦分享個案觀察同治療流程。影片用廣東話解說,屬香港心理輔導類入面由執業治療師主理嘅中小型頻道。
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Connie Lee 係心理治療師同生命導師,持婚姻及家庭輔導碩士,為香港婚姻及家庭治療協會Verified婚姻及家庭治療師。頻道以廣東話講個人成長、溝通技巧、情緒管理、親密關係同家庭系統教養。內容多來自家長及伴侶個案觀察,適合想改善家庭關係嘅香港觀眾。
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https://www.youtube.com/@MissYip HK 2.5K subscribers ✔ Verifiedhttps://www.youtube.com/@MissYipReview
Miss Yip 係香港心理輔導師,亦是靜心慢遊課程設計師同靜觀導師,創立 Miss Yip 心靈健康工作室。頻道累積超過90條影片,內容講靜觀呼吸、情緒覺察、壓力同睡眠,多數設有引導練習,適合初接觸靜觀嘅觀眾。
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輔濤由呀濤主持,城大社會科學碩士(輔導學)畢業,專長改善失眠、焦慮抑鬱,以及癌症患者同照顧者支援。頻道用廣東話講輔導知識同情緒調節方法,亦介紹面談同線上諮詢流程。內容溫和實用,幫觀眾理解幾時需要專業協助,屬香港輔導界較活躍嘅年輕創作人。
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陳旭麟 Alan Chan 港大畢業後加入社會福利署任臨床心理學家,處理心理評估、法庭報告、虐兒同家暴個案,並為公眾及專業人士提供培訓。頻道用廣東話講抑鬱、焦慮、創傷後壓力同兒童行為問題,亦分享臨床心理學行業資訊。內容專業而貼近香港社會實況。
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Dr. Samantha Yung HK 1.9K subscribers ✔ Verifiedhttps://www.youtube.com/@SamanthaYungMindfulnessReview
翁婉雯博士(Samantha Yung)係資深臨床心理學家及靜觀導師,頻道以廣東話分享靜觀練習同心得。內容包括呼吸練習、身體掃描、慈心練習同日常減壓方法,影片多數較短,方便初學者跟住做。佢亦會講靜觀課程嘅結構同練習常見困難,鼓勵觀眾建立穩定嘅練習習慣。
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香港註冊臨床心理學家,創辦心理學資訊頻道 Morphoziz。內容涵蓋情緒困擾、壓力與焦慮的自我理解、親密關係與家庭互動,以及如何判斷是否需要尋求專業協助。影片以動畫與講解配合,把臨床概念整理成生活化的步驟。觀眾以年輕成年人、家長及教育工作者為主。
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心靈解碼室係廣東話心理學 Podcast 頻道,主打支援香港人嘅心理同精神健康。每集拆解一個同心靈、情緒或行為有關嘅主題,結合心理學研究同生活例子,講解成因同可行嘅應對方法,內容屬科普教育,唔代替專業治療。
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https://www.youtube.com/@wellness_psy HK 631 subscribers ✔ Verifiedhttps://www.youtube.com/@wellness_psyReview
趙思雅係香港心理學會註冊臨床心理學家,2013年創辦思健心理諮詢中心,為兒童、家長、成人、學校同機構提供心理及智能評估、心理治療同培訓。頻道講情緒管理、親子溝通、壓力同常見心理困擾,亦會解釋評估流程同求助途徑。影片以廣東話拍攝,累積30多條。
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謝家和博士 Dr Nick Tse 係港專學院應用社會科學系助理教授,港大社工及社會行政學系博士,註冊社工及Verified輔導員。頻道主力推廣動機式訪談法(MI),用廣東話示範如何陪人改變,題材涵蓋成癮、打機成癮同精神健康。影片多為教學示範同個案解碼,對象係社工、輔導員同家長。
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李玟頵博士 Dr Jacen Lee 係臨床心理學家及臨床腦神經心理學家,亦係沙盤遊戲治療師同遊戲治療師。頻道以「人生劇本」為框架,用貼地廣東話講心理學,教觀眾拆解情緒、人際關係同內在矛盾。內容偏自我成長同實用練習,適合想自學心理學嘅香港觀眾。
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香港臨床心理學家,長期就網絡欺凌、青少年情緒及校園危機等議題接受訪問及提供培訓。頻道內容包括情緒辨識、親子溝通、創傷後的反應,以及學校如何支援受困擾的學生。她以個案與問答方式說明介入方向,用語平實。觀眾以教師、家長及關注青少年心理健康的人士為主。
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香港心理學家,頻道以靜觀與生活心理學為主題。內容包括靜觀練習、情緒覺察、壓力管理,以及如何在運動、飲食與作息中應用心理學知識。她亦分享攀石、單車等生活片段,把練習放回真實處境。影片語氣溫和,鼓勵觀眾由小步驟開始。觀眾以都會女性、運動愛好者及想改善情緒的人為主。
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廣東話正念同心理健康頻道,主持Louie Chow以「胡師想人生」節目分享正念、情緒同快樂嘅課題。內容圍繞點樣喺都市生活中減少焦慮、搵返內心平靜,題材貼近香港人日常。以溫和嘅分享方式,陪伴觀眾處理壓力同情緒困擾。
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沈李以慧(Eva Sum)係香港心理學會資深教育心理學家,頻道主要講兒童成長同家長支援。內容包括開學適應、考試壓力、親子溝通、特殊學習需要同危機中嘅家庭情緒,亦會分享佢多年喺學校同社區嘅經驗。影片以廣東話拍攝,語氣平實,對象以家長同老師為主。
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李智群博士 Dr Carole Li 係臨床心理學家,曾於非牟利機構同多間公立醫院服務超過十二年,擅長兒童青少年、成人及腫瘤科病人嘅心理評估同治療。頻道講失眠、壓力引起嘅身心症狀、生物反饋同靜觀訓練。以廣東話解說,內容偏專業實務,適合想了解臨床心理服務嘅觀眾。
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https://www.youtube.com/@%E5%BB%96%E5%98%89%E6%95%8F%E8%87%A8%E5%BA%8A%E5%BF%83%E7%90%86%E5%AD%B8%E5%AE%B6 HK 74 subscribers ✔ Verifiedhttps://www.youtube.com/@%E5%BB%96%E5%98%89%E6%95%8F%E8%87%A8%E5%BA%8A%E5%BF%83%E7%90%86%E5%AD%B8%E5%AE%B6Review
廖嘉敏係香港心理學會註冊臨床心理學家,亦是心療心理服務創辦人,曾於瑪麗醫院、東華醫院同基督教聯合醫院累積超過13年臨床經驗。頻道講兒童、青少年同成人嘅情緒問題,亦專注癌症同長期病患者嘅心理適應。影片用廣東話拍攝,內容以個案經驗同應對方法為主。
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香港註冊臨床心理學家,於私人機構提供實證為本的心理服務,畢業於香港大學臨床心理學碩士,並取得劍橋大學性別研究碩士。頻道內容包括情緒與行為需要、兒童青少年支援,以及性別小眾的心理健康與自我接納。影片以短講及服務介紹為主,用語克制。觀眾以年輕成年人及家長為主。
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Christina Yu HK 5 subscribers ✔ Verifiedhttps://www.youtube.com/@%E5%B8%83%E5%A4%AA%E5%80%8B%E4%BA%BA%E5%8F%8A%E5%A9%9A%E5%A7%BB%E5%AE%B6%E5%BA%AD%E6%B2%BBReview
布太(Christina Yu)係香港婚姻家庭治療師,為香港婚姻及家庭治療協會同香港專業輔導協會會員。佢完成基督教婚姻及家庭治療碩士,頻道講夫妻溝通、衝突處理同親子關係,亦會介紹婚前準備同輔導流程,內容屬關係教育。

Hong Kong psychology education and service platform promoting mental health knowledge via YouTube and social media, offering psychotherapy, counseling, and clinical psychology services. Founded by Chief Psychology Consultant Peter Chan with the mission to cultivate psychological resilience in this era.
Dr. Kong, a Hong Kong clinical psychologist with over 20 years of clinical experience, formerly working at Queen Mary Hospital and United Christian Hospital. She specializes in treating depression, anxiety, panic disorder, and PTSD. Dr. Kong runs a personal page promoting mental health education and offers online psychotherapy services. Personally bringing professional psychological knowledge to the public, she's a senior representative in Hong Kong's psychology community.
Hong Kong registered clinical psychologist Emily Cheung, a CUHK Clinical Psychology master's graduate with over 10 years of experience, specializes in treating depression, anxiety, OCD, and eating disorders. A frequent media commentator and columnist promoting mental health awareness, she's a respected mental health educator in Hong Kong's psychology field.
Dr. Melissa Chan, a UK-trained Hong Kong clinical psychologist with 10+ years specializing in mental health, focuses on depression, anxiety, grief, and self-criticism. Offering therapy in Cantonese, English, and Mandarin, she promotes self-compassion culture at HKU and mental health organizations.
Dr. Kenny Cheng, a Hong Kong registered clinical psychologist with 20+ years of Hospital Authority experience, specializes in psychological assessments, youth emotional issues, and forensic evaluations. A frequent court expert witness, he runs a psychology website and shares mental health knowledge in media.
Hong Kong registered clinical psychologist with 20+ years of experience, specializing in assessments and therapy. Former chair of HK Psychological Society, also shares mental health knowledge via media.
Hong Kong psychiatrist and psychotherapist with 30 years in public healthcare. Expert in psychodynamics, CBT, and mindfulness, advocating child/parent mental health through his website.
So Hak is a Hong Kong writer and healing practitioner focused on emotional management and spiritual healing, offering aromatherapy, sound healing tools, courses and counselling.
香港精神科專科醫生,曾任青山醫院副顧問醫生,現於中環私人執業。多次接受傳媒訪問同參與 Podcast,分享精神健康、心理治療同跨性別健康等專業知識。
Dr. Leung Chung Ming, a Hong Kong clinical psychologist, frequently shares emotional management and mental health knowledge on social media. Writing in Cantonese, he explains stress, depression, and workplace mental health in an accessible way. Dr. Leung also conducts mental health lectures at companies, teaching employees how to care for their emotions. A grounded and professional voice in Hong Kong's psychology community, often reminding everyone that emotions don't need to be denied.
Dr. Wu Yan Ci, a Hong Kong clinical psychologist in private practice with over 15 years of clinical experience. She specializes in treating depression, anxiety, chronic pain, and psychosomatic symptoms. Dr. Wu is one of the few professionals in Hong Kong offering biofeedback therapy, frequently sharing mental health information on Threads. Personally promoting psychotherapy knowledge, helping urbanites understand the mind-body connection.
A Hong Kong counseling psychologist, also Hong Kong's first sign language counseling psychologist. She shares evidence-based psychology information on Threads as a "Mindset Tour Guide," focusing on personal counseling, parent-child relationships, and emotional healing. K emphasizes psychological professional ethics, promising not to share case details and encouraging everyone to value mental health. A sincere content creator in Hong Kong's counseling psychology community.
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香港臨床心理學家,同時係作家同專欄作者。透過 Instagram 分享心理健康、情緒管理同自我成長嘅內容。以淺白方式講解心理學概念,著有心理學書籍,並接受傳媒訪問談論精神健康議題。
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香港心理學會註冊心理學家,專攻工業及組織心理學同心理輔導。透過 Instagram 分享職場福祉、壓力管理同心理健康資訊。提供心理輔導同心理治療服務,服務對象涵蓋青少年至長者。
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Mills Wong HK ✔ Verifiedhttps://www.facebook.com/p/%E9%BB%83%E4%BB%B2%E9%81%A0-Mills-Wong-100070833224672/Review
香港註冊工業及組織心理學家,擔任大學客席講師。主持香港電台節目《捉心理》同《講東講西》,以日常生活角度講解心理學。著有《Coaching 已死?》等書籍,並活躍於社交媒體分享心理學知識。
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香港註冊臨床心理學家何浩暐,HKICP同HKPS DCP註冊,主力喺Instagram分享心理健康同心理學科普。內容涵蓋空巢綜合症、男士產後抑鬱、親子關係同自閉症譜系障礙等議題。佢以貼地方式拆解心理學概念,幫大眾認識情緒健康,亦活躍喺Threads。
由香港臨床心理學家經營嘅帳號,以「臨床心理學家的無聊日常」為名,分享心理學科普同臨床個案心得。內容用輕鬆貼地方式拆解唔同診斷同常見迷思,例如躁鬱、自閉症、強迫症等。以同行經驗同行外視角,幫大眾認識心理健康。
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香港註冊臨床心理學家,喺 IG 分享心理學同心理健康知識。內容涵蓋情緒管理、家庭關係同常見心理困擾嘅拆解,以淺白方式講解臨床心理學概念,幫助大眾認識心理健康。
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香港臨床心理學家同作家,喺 IG 以「Dr Ming Psy」分享心理學知識同自我成長內容。佢同時係作家,透過文字同短片探討情緒、人際關係同自我認識等議題。
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